It was a successful weekend for the Red Wolf Boxing Club as a trio of boxers made the journey to Medicine Hat, Alberta for a Silver Gloves Boxing tournament.

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing ...

Toronto Maple Leafs enforcer Ryan Reaves and Columbus Blue Jackets heavyweight Mathieu Olivier must have locked eyes prior to ...

How is it still January. Seriously? As I write this it literally feels like January 74th. If you have stuck to your New ...

Hands can be one of the easiest parts of the body to get cold on those extra chilly winter days. Additionally, if you ...

Prince William headed to west London to visit a charity called Centrepoint, where showed off his athletic skills by ...

We are excited to announce that Elia Carranza, a dedicated police officer and talented boxer, has been added to our ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

Floyd Mayweather delivered what likely remains his seminal performance as he dissected and repeatedly dropped Diego Corrales, ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Darren Till will be looking to triumph on his professional boxing debut on home soil, but faces a tough task in Anthony ...