Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Welcome to the Orlando Cat Café, where caffeine and kitties create the purrfect blend of whimsy and relaxation. Welcome to ...

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.

Aronson is not the oldest model in “Spectacular Seniors 2025,” a new calendar produced by the residents of Jack Satter House, the affordable elderly housing complex in Revere. That honor goes ...

Investors await the U.S. jobs report next week, aiming for data indicating a stable economy to sustain stock gains in 2025. A balanced trend is vital, as overly strong or weak labor data could impact ...

You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test yourself. Standing on one leg to perform yoga poses can help to achieve balance and strength. Such ...

AN UPSTATE LANDMARK IS FINALLY REOPENED AFTER HURRICANE HELENE. THIS AFTERNOON, VISITORS WERE WELCOMED BACK TO PRETTY PLACE CHAPEL IN GREENVILLE COUNTY. OUR NATE STANLEY VISITED THE SITE TODAY FOR ...

Yoga Peak Poses are new workshop-style sessions that spotlight a single pose to help users build confidence and skill, featuring a 10-minute prep flow and a corresponding 10 minute practice session.

Following the prior two reports, “this is going to be probably the first clean read of what is the underlying trend in the labor market,” said Angelo Kourkafas, senior investment strategist at ...