Apple has revealed its biggest New Year update to Fitness+, including new workout programs, guest trainers, and sessions to help master difficult techniques.

Based on the 1990 rom-com, the musical “Pretty Woman” finds its title character ... this weekend in the Century II concert hall. The senior at Shenandoah Conservatory at Shenandoah University ...

Rajeev Sen and Charu Asopa, separated since June 2023, co-parent their daughter Ziana while maintaining a friendly relationship. They celebrated Christmas together with Rajeev's sister, Sushmita ...

SCOTTSDALE, Ariz. — When it comes to its senior class, Rutgers will be close to full strength for the Rate Bowl — with one notable exception. Star running back Kyle Monangai will not ...

Dr. Dana Elsherif has seen how winter can pose unique challenges for seniors. And she has some well-informed advice on how older adults can prepare themselves for several of the biggest wintertime ...

Here are some of the benefits of doing chair yoga for seniors: Sit straight on the chair to do the seated version of the Mountain Pose. Interlock your fingers, inhale and stretch your hands upwards ...

St. Joseph by-the-Sea’s varsity wrestling squad claimed a 48-27 non-league victory over New Dorp in Huguenot on Thursday night, putting a bow on its Senior Night celebration. Sea, now moving to ...

Seymour honored four seniors prior to the match in Botkin, Nugent, Landon Jones and Nicholas Frady. They were recognized for their hard work and dedication to the wrestling program. “Three of ...