In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

What happens to posture as we get older? - From targeted exercises to sleeping positions, here are some effective ways to ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Please view our advertising policy and product review methodology for more information. The best senior cruises mix adult-focused onboard activities with fascinating destinations ashore. No two ...

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

(AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.