A Leader in Holistic Healing in NYCLife in New York City is fast-paced, demanding, and often overwhelming, leaving many residents searching for ways to reconnect with their well-being. For those ...

Explore the transformative journey of overcoming trauma and weight loss to embrace a healthier, more authentic life.

Blake Lively shocked the world when she filed a lawsuit against her It Ends With Us co-star and the film’s director, Justin ...

For Brent Sands, fitness isn’t just time in the gym and racking up reps, it’s coaching clients with a purpose and sharing his passion for all of the modalities that represent a healthy lifestyle.

Through November, the state Health Department fined six local nursing homes last year, totaling $46,000 in penalties. Each of those facilities also have faced federal penalties, totaling more than ...

Sweating and screaming alongside 30 strangers while moving from a group sauna to a group ice-bath plunge—in a hushed and ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Those interviewed say the demands of juggling caregiving for two generations often lead to emotional and physical strain and ...

Miss America pageant will take place in Orlando on January 5. This year's contestants include a national figure skater and a ...

Breaking the silence on how generational trauma impacts obesity in Black communities, through one woman's powerful journey ...

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

The New York State Outdoorsmen Hall of Fame recently announced that it is currently in the process of receiving nominations ...