Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears ...

Teens and young adults with anxiety, ADHD, or sleep disorders were more likely to have a diagnosis of addiction to sedatives ...

People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who were not ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Online gambling and gaming can cause depression and other mental health issues in young people, which the Council of Europe ...

An influencer, wannabe coach, or random guy who races a lot posts about the virtues of running without energy gels or other fuel sources. They might even directly lecture a female athlete about it, if ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

We’ve evolved immensely, but can still benefit from thinking about ancient humans and how they lived their lives. Here’s why.

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...