The psyllium fiber in Metamucil helps curb your ... Soluble fiber dissolves in water and forms a gel-like substance, which can help lower cholesterol and regulate blood sugar levels.
Dr Karan explained that when okra mucilage is mixed with water, it creates a gel-like substance in the gut. The gel absorbs ...
IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...
Local restaurants are feeling the sting of soaring egg prices, with some already passing the cost on to customers.
Snack: Smoothie made in the blender with 10-15g chocolate-flavoured microfiltered whey protein, 1 cup spring water, 1 tablespoon of psyllium husks and 3 ice cubes.