Carlyle Fiber Complex is a fantastic supplement for seniors who need to improve their digestive health. The super complex formula contains psyllium husk, oat bran, and apple pectin, all of which ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

As an Amazon Associate I earn from qualifying purchases. This Coconut Flour Pizza Crust is an easy 4-ingredient crispy pizza base recipe made with coconut flour and psyllium husk. It’s a low-carb ...

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Whether you're dealing with a dull ache, sharp pain in your abdomen or something in between, you're likely wondering "Why ...

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

A recent study on mice, however, suggests not all fiber supplements are equally beneficial. A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Supplements should never be used in place of prescribed medication and/or advice from your healthcare provider. A balanced diet (e.g., adequate fiber, nonstarchy vegetables, and adequate protein) ...

2025;48(Supplement_1):S86-S127. doi:10.2337/dc25-S005 U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary guidelines for Americans, 2020-2025, 9th edition.