Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.

Carlyle Fiber Complex is a fantastic supplement for seniors who need to improve their digestive health. The super complex formula contains psyllium husk, oat bran, and apple pectin, all of which ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Dr Karan explained that when okra mucilage is mixed with water, it creates a gel-like substance in the gut. The gel absorbs ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods... The post Substitute ...

As an Amazon Associate I earn from qualifying purchases. This Coconut Flour Pizza Crust is an easy 4-ingredient crispy pizza base recipe made with coconut flour and psyllium husk. It’s a low-carb ...

Whether you're dealing with a dull ache, sharp pain in your abdomen or something in between, you're likely wondering "Why ...

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When it comes to cholesterol control, a healthy diet and regular exercise can make all the difference. Fibre-rich foods for lowering cholesterol have gained significant attention for their ability to ...

A 10-year-old boy in China’s Ningxia Hui autonomous region reported his father to the police for illegally storing poppy husks after being scolded for not completing his homework, reported South China ...