The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

Expert opinions further illuminate the Psyllium Husk vs Metamucil debate. Nutritional experts often advocate for whole food sources of fiber, suggesting that the unprocessed nature of Psyllium ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

We've applied expert baking knowledge to pinpoint some of the most common pitfalls that gluten-free bakers need to avoid to ...

Typical breakfast pancakes are soft, fluffy and delicious but, sadly, not terribly healthy. Food scientists at Washington ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Explore the common causes of appetite and weight loss in seniors, from medical conditions and medications to mental health factors. When it comes to heart disease prevention, eating a heart ...

From the food we eat to the products we use daily, making conscious choices has become imperative. One company making waves in this movement is Husks Green, revolutionizing kitchenware with its ...

Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.