Psyllium Husk Powder Is an “it” Supplement. But Should it Be?
NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know ... a statistically significant ...
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I took psyllium husk, a cheap fiber supplement that eases indigestion and constipation. I was amazed by how quickly it helped.
Psyllium husk is a powder made from the seeds of Plantago ovata, a shrub native to South Asia. The mostly soluble fiber has been used around the world for decades but has grown in popularity in ...