A puncture in the fossilized neck of a winged reptile that flew with the dinosaurs suggests the creature became a feast for a crocodile ancestor.

Self-guided hiking & biking is all we do - we have hundreds of tried & tested trips. We’re proud to be B Corp certified, reflecting our commitment to sustainable travel that supports communities and ...

Climbing stairs is more effective than walking, burning more calories and enhancing muscle strength, endurance, and cardiovascular health. However, it doesn't easily contribute to the 10,000 steps ...

It quickly became a hub of walking enthusiasts taking back control of their physical and mental health and creating a community built on support and shared goals. And there is one notable name ...

Scientists have discovered a new species of prehistoric turtle from what was once a lush forest in Central Australia, after re-examining an unidentified fossil on display in the Northern Territory's ...

For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.

Listen up, because people swear by "zone 2 walking." In fact, it's an excellent, low-impact secret to weight loss. The reason why it's so effective? Zone 2 walking has your muscles burning fat for ...

Australian and US scientists discovered a new species of prehistoric snapping turtle after re-examining an unidentified fossil on display in a Northern Territory museum. The new species ...

Walking for even a few minutes daily significantly improves health. Brisk walks help in reducing blood pressure, boosting mood, and enhancing creative thinking. Longer walks aid in weight loss ...

Slowing down climate change is an immense task, but small individual actions can add up to help reduce emissions. In 2024, the critical 1.5C threshold was breached for a full year for the first ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

“It’s simply insane to think such creatures exist in such completely isolated parts of our planet. Really makes you wonder what other things are out there.” Many were freaked out by its big ...