While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

I am only 20 minutes into a Qigong session when everything starts to snap into place. Not so much physically as mentally, as my internal chatter fades away. It is a reminder of just how resistant the ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain, according to a recent study.

A medical pedicure differs in several ways from a typical pedicure. Learn its benefits and what to expect from this procedure ...

Essentially, the tufts of tiny hairs on gecko feet get so close to the contours in walls and ceilings that electrons from the ...

The 10 best footwork exercises for fast feet! Learn crazy skills! Subtítulos en español! SUBSCRIBE: / @allattack Follow us on Facebook!: / allattack12 And Instagram!: @all_attack / all_attack ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

The Captain Cook Highway has been impacted by a landslide near Ellis Beach. Picture: Bryan Littlely A landslide just south of ...

Small businesses and the council are reassuring Douglas Shire residents and businesses there is plenty of food to go around ...

It’s summertime! Along with the positives might come a few negatives—like pinkeye, horn flies, and perhaps foot rot. Foot rot or “foul foot” is a necrotic infectious disease of cattle (and other ...

Members' are invited to join us as Mr. Bernard Kwan leads you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy.