Retirement. The word can conjure exotic vacations and blissful relief from the workday grind. Or it can evoke fears of ...

China plans to roll out a network of tourist trains equipped with medical and elder-care facilities as part of its efforts to ...

Lee Holden says there's a real power to slowing down. Kournikova, who stays mostly out of the spotlight, has been with singer ...

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

Chinese New Year is upon us – so how can you wish friends and family a happy one? (Picture: Getty Images) Want to say Happy Chinese New Year in Chinese and Mandarin today? It’s not gong hei ...

"Stretching, loosening, strengthening and balancing techniques of qigong may release back tension, ease pain and improve flexibility and alignment," senior researcher Cheryl Krause-Parello ...

“Stretching, loosening, strengthening and balancing techniques of qigong may release back tension, ease pain and improve flexibility and alignment,” senior researcher Cheryl Krause-Parello, associate ...