A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...
Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal chilla—nutritious, tasty, and perfect for weight loss and a balanced diet.
Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...
Millet-based breakfasts are the new rage in India, especially for people who are looking for gluten-free options and want to ...
Prime Minister Narendra Modi has emphasized the importance of millets, referring to them as a superfood. He highlighted that ...
Many people look for ways to make soft rotis, but they often overlook mistakes that can affect both taste and nutrition.
Legumes like lentils and chickpeas are staples in Indian cuisine and excellent sources of tryptophan. A hearty breakfast of ...
During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...
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Once a staple for low-income families, millets have become a symbol of luxury, gracing wedding counters. Gujarat CM Bhupendra Patel emphasizes the cultural shift and highlights PM Modi's efforts in ...
It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...
Kollam: For A S Thajunnisa, a Punalur native, success didn’t just happen — it sprouted from mushrooms. What began as a simple ...