It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

Prime Minister Narendra Modi has emphasized the importance of millets, referring to them as a superfood. He highlighted that ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

Here’s why millet parathas are a game-changer for Indian meals: ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal chilla—nutritious, tasty, and perfect for weight loss and a balanced diet.

Chilla is a popular snack and breakfast option for people who want a protein-rich diet with taste. To make sure you don’t get bored of eating the same kind, here are five types of chilla you can try.

Millet-based idli-dosa batter is healthier than the traditional blends prepared using lentils and rice. You can use a few grains to make instant mixtures and serve South Indian staples in a jiffy.

Take necessary precautions while giving money or product in advance. What is the highest market price of Ragi (Finger Millet) in Karnataka? The highest market price of Ragi (Finger Millet) in ...

It’s not only high in protein but also essential nutrients. For these reasons, it’s widely used by athletes and featured in many weight loss plans. This article explains why cottage cheese is ...

Beetroots have an excellent nutritional profile with plenty of essential vitamins, minerals, and antioxidants. They also contain unique bioactive compounds called betalains, which may benefit a ...