Located in Petaling Jaya, Pickle Park has seven fully-covered outdoor courts and an open event space. Partnering with Flour, ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Coimbatore, nestled amidst the Western Ghats is not just for industrial riches. Spiritual destinations and meditation centers ...