Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

Sparkling water fans might be interested to know the carbonated drink may “promote weight loss”, according to a recent paper published in the BMJ Nutrition Prevention and Health. The study suggested ...

Lifestyle habits play a key role in determining the result of our weight loss journeys. When do we eats, how much water we drink, etc. These may appear to simpler routines but weight heavy when it ...

Can turmeric water eliminate body fat? It is important to know that this is not a magical remedy. You cannot reduce body fat just by drinking it. For this, you also need to follow a balanced diet, ...

And any rapid weight loss alters its composition, allowing sandy deposits to form, says Dan Azagury, MD, a bariatric and minimally invasive surgeon at Stanford. That means a higher risk of ...