Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

Our favorite spa to visit with your besties, the Underground Spa & Wellness at the Logan Hotel runs side-by-side massages in ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Whether you want to relieve pain, reduce stress, or promote holistic well-being, these are some of the best alternative ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless ...

Scientists and studies have long found that people of all ages who are regularly touched tend to be less anxious, recover ...