The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

Ultimate Ninjas Academy will be the first in Florida for the Chicago-based franchise. The center on College Parkway will ...

The former “world’s strongest” boy Richard Sandrak — better known as “Little Hercules” — has revealed that being a kid bodybuilder wasn’t all it was pumped up to be.

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

On Feb. 4, the City of Timmins issued a request for proposals for the sale of Confederation Arena, an almost 11,000 square ...

AS a delusional youngster, I often dreamed I’d run with royalty one day. Well Prince William remained aloof but I did fulfil ...

The Cavs (44-10) enter the All-Star break tied with the Oklahoma City Thunder for the best record in the NBA. In this episode ...

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

The community came together at events Friday to warmly remember the 17 people who died in the Feb. 14, 2018, shooting at ...