February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and, in this article, Jon ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

Ultimate Ninjas Academy will be the first in Florida for the Chicago-based franchise. The center on College Parkway will ...

Chilling footage shows the fitness instructor taking a run up before plummeting down the 15m rock face and not resurfacing.

Brian Doscher fell in love with rock climbing at Iowa State. Now he's back in Ames, where he's opened the community's 1st rock climbing exclusive gym.

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

It was survival of the fittest as members of the Rock Island Arsenal hit the gym for the First Army’s 3rd annual weightlifting competition. Participants got three attempts to hit their max on three ...

Winterfest: 2-6 p.m. Feb. 16 at CranHill Ranch, 14444 17 Mile Road, Rodney. Free day of winter activities, including rock ...

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...