A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Ultimate Ninjas Academy will be the first in Florida for the Chicago-based franchise. The center on College Parkway will ...

Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few Black gym owners in the area, Sanders has made a lasting ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives ...

Indoor playgrounds and play spaces have long been the stuff of winter fun for Westchester kids. These local play spaces from ...

If you've been racking up hundreds of dollars on costly gym memberships each month, you're probably trying to figure out how ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative experience that represents the future of training, becoming the first ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...