CC Sabathia’s career ended abruptly. Yes, the longtime Yankees left-hander had announced months earlier his plans to retire ...

The BBWAA recognized CC Sabathia’s prolonged excellence by voting the former Yankees left-hander into the National Baseball ...

Physical activity improves overall well-being and can help a person maintain a healthy weight and bone density while ...

BENEFITS Stabilize your shoulder joints Engages your on sale, Upside down Kettlebell Overhead Press Add this overhead stability exercise to your rotator cuff warm up. 3 Sets 10 Reps per Arm kettlebell ...

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

The offering left Sabathia in visible discomfort, and, after testing his durable left arm with a single warm-up toss ... tears to his rotator cuff, labrum and biceps. It was the last MLB pitch ...

"When you do external rotation work before you bench, you actually warm up the shoulder more effectively—you actually help to wake up the rotator cuff muscle, which is a very important muscle to ...

A lot has happened across Major League Baseball since we rolled out Version 1.0 of our Opening Day lineup predictions back on Nov. 21. Juan Soto signed ...

Stay active and injury-free with our tips for athletes. Learn how to prevent common sports injuries and keep enjoying your favorite activities!