Ever wonder if running a mile a day is enough to support weight loss and muscle-building? Daily runs can benefit your fitness ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

WINTHROP — Gibbon-Fairfax-Winthrop head football coach Pat Hentges knew coming into this season that there would be a lot of ...

So you'll see multiple running backs the rest of the season ... We think about, hey how can we get better today, each and ...

Georgia Tech returned to the win column Saturday with a 24-14 triumph over Duke at Bobby Dodd Stadium in front of 37,287 fans.

Nolan Bianchi asks Jim O'Neil about Brandon Joseph's first start vs. Seattle. Dan Campbell talks about why he quit baseball in sixth grade. Nolan Bianchi asks Aidan Hutchinson about Josh Paschal's ...

That included taking two out of every four reps during a drill featuring quarterbacks and running ... which is back in the starting lineup. “I feel like I’m getting better every day, moving ...

“Joe will probably have us do some new, crazy drills,” Holiday said Tuesday ... you to wrap your head around something different every day, which is great. And I think his variability is ...

Week two of the 2024 regular season saw some very productive running backs cut through opposing defenses, like proverbial butter, and help their respective teams to victory, while other running ...

The Seattle Seahawks added to their running back room with the signing of former Las Vegas Raiders rusher Brittain Brown. The news comes as star running back Ken Walker continues to deal with an ...

Unlike other positions, NFL running backs have largely been able to avoid the injury bug this season. Of course, there are exceptions − most notably Isiah Pacheco of the Kansas City Chiefs ...

Running backs coach Scottie Montgomery has developed ... “Then we progressed to the drills. You see drills, whether they’re special teams drills, whether they’re offense, defense drills ...