Both protein and moisture play specific roles in the hair strand. The former gives it strength and volume, whereas the latter ...

If you’ve spent the summer making the most of the great outdoors, it might be time to give your hair and scalp a little bit ...

Standing in line at my favorite coffee shop on that fateful summer morning, reacting to the looks my precious baristas, Mimi ...

Starting the day with black salt mixed in warm water offers numerous health benefits. It aids digestion, detoxifies the body, ...

Whether you’re a beach babe, a mermaid or someone who prefers to swim in a pool, protecting your hair against chlorine or ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

plus find out if TikTok's viral salt water trend really has any perks, here. First things first, cucumber water really is what the name suggests - a few slices of cucumber popped into a glass or jug ...

But have you heard of chia seed water? This wellness trend can provide hydration, skin health and digestion benefits. However, before you pour yourself a glass, you should be aware of some chia ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Even if it takes refilling your Stanley cup multiple times a day, you need to stay on top of your hydration game. Your health depends on it. With that said, there's a lot of advice out there ...