The key here is to shred the sardines and finely ... As you can imagine, the versatile sardine can be put to good use in a sambal just as much as in a sandwich or on crackers.

But if you're not sold on the idea of eating fish directly from a can, there's a simple way to give sardines a super snackable crunch. Your air fryer is the key to crispy, delicious sardines ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...