Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

But spiritual leaders and scientists suggest we could be overlooking the most important person of all to express our love to: ourselves. The Buddhist monk, Thich Nhat Hanh, says, “If we do not ...

In today's hectic lifestyle, self-love often gets neglected. This article emphasizes simple, intentional practices that require only five minutes to incorporate into your routine for self-nurturing.

Valentine's Day doesn't have to be a sore subject for singles. Gone are the days of sulking; on this day, pamper yourself to ...

It is easy to love yourself when the whole world does, too, but how do you treat yourself when others turn against you? Does your inner voice become your worst critic or your best source of comfort?

Possessing little self-regard can lead people ... a luxury car. Yet you do not have to buy into thinking that you are worthless without these things. Imperfection is perfectly fine.

After all, there is nobody you’ll spend more time with! Too many people neglect their own self-love, feeling like they aren’t deserving of it or that it’s bragging to say you love yourself.