According to the website A Senior Connection, here are the top 10 issues that worry senior citizens the most: 1. Health Care ...

Demonstrating their respect for senior citizens, the Delhi Police on Wednesday won accolades from the residents of the city for assisting elderly voters to polling booths to ensure their participation ...

We’re pleased Cheryl Spriggs has been named Director of the Ashland Senior Center. Spriggs already knows most folks who ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

But factors like age and genetics matter too, Nicole Winter, a certified personal trainer, marathoner, and senior coach at the fitness app Ladder, tells SELF. For example, she often finds herself ...

(AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on ...