Bikes and booze have been linked for decades, but research shows there's no such thing as a healthy amount of alcohol.

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

More than 25% of The Fort's 233 units have already been leased, and the company expects the first tenants to move in later in ...

No-spend' challenges, which involve cutting all non-essential spending for a set period, have soared in popularity as people ...

Canasta – an activity that will brighten your day with fun and relaxation. Those who have not played before – don’t worry; you will be taught! Come on Tuesday afternoons to play canasta from 1:30 p.m.

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...

Bike helmets need to meet certain standards to be sold in the U.S. But not all helmets sold online meet those standards.

If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...

Nasdaq is looking for a Senior Associate General Counsel to join our European Legal and Regulatory Team. This is an outstanding opportunity to become part of the world’s leading exchange company; ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...