Eager to finish tuning up bikes that they’d been learning how to fix since fall, the high school students in West Town Bike’s ...

The Chicago Department of Transportation completed 10 projects in the last year near schools around the city to improve ...

The Yellow Jackets don’t let something as trivial as age stop them from trekking 12 to 16 miles on any given day.

Kolkata: The Bidhannagar and Kolkata Traffic Police met multiple riders across the city on Wednesday to create awareness ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A Guide to Healthy Living for Seniors As seniors age, it becomes increasingly important to focus on a balanced lifestyle that supports both mental and physical ...

Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise bikes to take your ... It’s also good for seniors who don’t want to bend over, plus ...

The Community Champion Award, in partnership with Leaders Credit Union, recognizes individuals for their dedication to ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Determined to live a healthier life this year? Beautifully constructed gear from the activewear icon can be your most ...