No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
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Computer Point Limited was incorporated on 14th September 1984. The Company is engaged in imparting IT education to the young aspiring generation.The Company undertook to set up computer retail stores ...