Habits to Prevent Dementia and Boost Brain Health Every day, I make conscious choices to protect my brain and prevent ...

Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

When the new year began, many people started thinking about their annual resolutions, often focusing on healthier living goals such as going to the gym or losing weight. Unfortunately, less than ten ...

The 24 players will get drafted into three teams of eight on Feb. 6 by Shaquille O’Neal, Kenny Smith and Charles Barkley.

Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Businessman, philanthropist, and Microsoft founder Bill Gates sits down with WIRED Editor-At-Large Steven Levy to discuss the ...

Bitcore reported a 7% increase in revenue for the four months ending in October, driven by strong performance across multiple geographies and strategic acquisitions. Despite a challenging global ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...