With a new year comes new year's resolutions, and I challenge you to find someone ... Matt went on a vegan diet for 30 days to see what impacts it would have on his body (YouTube/Yes Theory ...

I’m a working mom of four kids, ranging in age from 2 to 11. That means on any given day, I’m juggling the demands of my busy job and my little ones, while trying to find time for my husband, too.

Over the next five days, the Well Challenge will offer tips, guidance and inspiration to better understand ultraprocessed foods. The goal is not to completely overhaul your diet. (I, for one ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Habits to Prevent Dementia and Boost Brain Health Every day, I make conscious choices to protect my brain and prevent ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

India’s greatest spiritual show on earth is being recontextualised by a generation different from its predecessor, being at ...

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...

When it comes to healthy snack options, Aniston's go-tos include popcorn, protein bars and shakes. At mealtime, Aniston likes ...