When it comes to the spin, considered by many as the rotational technique, it involves using ... hips like they would in a ...

We want to know how far you can launch the tennis ball using normal shot put technique. Tell us your best distance using the form below and get yourself on the weekly Academy league table. Disclaimer: ...

Jaelyn Baseman didn’t leave the State Class AA Track and Field Meet with the medal she had hoped for, but the Litchfield senior couldn’t be too disappointed. “I’m excited to be ...

While she continues to make strides in the shot put and discus rings ... Mcgirt worked to refine her track techniques under the tutelage of Demetrius Boone, the now the track coach at ...