If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

The Cincinnati Reds have their first official workout of spring training in Goodyear, Arizona. Follow along for live updates.

The reigning National League MVP provided his first update about his progress from offseason shoulder surgery in the Dodgers' ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts ...

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Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

The Rockies have promising young talent and some pitching hope with the anticipated returns of Germán Márquez and Antonio ...

With expectations growing, the Trojans’ sheer talent has required constant adjustment from both players and Gottlieb, who ...

Shohei Ohtani plans to throw his first bullpen this weekend as he aims to return to the mound from a one-season pitching ...

There’s a new No. 2 in the New York Yankees’ rotation behind Gerrit Cole. A familiar face is getting a fresh start leading ...

Being married doesn't mean letting go of your values—discover the most important ones you should never compromise.