Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

You can cross over if you wanna get that one painful side a little more aggressively. The other big benefit of this is you ...

A recent traffic stop by Immigration and Customs Enforcement agents in Salt Lake County is under scrutiny after local police ...

MILLCREEK — A recent traffic stop by Immigration and Customs Enforcement agents in Salt Lake County is under scrutiny after local police say they were given inaccurate information by the federal ...

Stress is an inevitable part of our daily lives—whether it is due to work or personal struggles. Anything can trigger anxiety ...

All new Saturday Night Live (SNL) 50th season merchandise is now available at the Universal Orlando Resort to celebrate the ...

From politics to podcast, Khairy Jamaluddin talks about his pivot into broadcast media and the politics of language in ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Want to train like Hollywood's biggest stars and elite athletes? Gunnar Peterson, the former Director of Strength and ...

Shields, who organized the fight for the undisputed women's heavyweight championship, tore the labrum in her left shoulder last week, leaving the status of her match against top-ranked contender ...