The Rev. Nelson Johnson, an organizer of the protest targeted in the Klan-Nazi shootings and "Greensboro Massacre" on Nov. 3, ...
Our featured artist today is Lance Michael Capitan, a classical guitarist and licensed professional teacher from the ...
Born and reared in James City County, Piggott’s passion for music began in church when he first played drums and the trombone. “I switched to the saxophone in the sixth grade, about age 12. I told my ...
Season 8 of Love Is Blind lands on 14th February 2025, and as an early Valentine's Day treat, Netflix just revealed the 32 (!
Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...
Richmond police are searching for two women they believe to be connected to a traffic death that happened last fall. On Oct. 9 at around 5:30 a.m., Tomorrow Brooks, 42, of Richmond, was struck by an ...
When it comes to easy aerobic exercises for weight loss, make sure to include Zumba. “This fun and engaging dance-fitness class doesn’t feel like a traditional workout,” says Zumba expert Apuorva ...
Keeping pace with Hollywood’s perpetual awards horserace. Sign up for the newsletter here. Keeping pace with Hollywood’s perpetual awards horserace. Sign up for the newsletter here. October ...
This is the first time in Oscar history that three actors from the same film have been nominated for Oscars for playing musicians. By Paul Grein With their Oscar nominations, announced on Thursday ...
Meet the 101-year-old choir singer who still attends a local singing group and takes herself out for lunch each week. Audrey Best is the oldest member of Singing for Wellbeing, in Cramlington ...
Last week we published exercises for the head and the neck. This week we’re tackling the shoulders and chest. To learn more about how sitting affects the body, and why these exercises are ...