I got a sleep apnea study in my 30s. It probably saved my life
My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...
Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...
This ‘counterintuitive’ psychological trick will help you fall asleep if you have insomnia
Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...
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Ways cheese can help prevent sleep apnea
Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...
6 things we get wrong about sleep
There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...
Transform Your Health with a Home Sleep Apnea Test
Sleep tradingapnea, a condition that involves pauses in breathing during sleep, may be behind this, thus causing hindered ...
Why sleep disorders are becoming common
Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...
Dad Starts Snoring in the Night, 3-Year-Old Knows What to Do
Unable to bear the noise any longer, the toddler clamps his hand over his dad's mouth and then his nose to stop the snoring. The automated voice that reads on-screen captions said: "The chances of ...
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Does Sleep Apnea Contribute to Car Crashes?
Many major maladies have been linked to disturbed slumber caused by sleep apnea, high blood pressure, heart problems a ...
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How sleep impacts blood pressure
Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...