Various medical devices are available to help treat sleepapnea. Choosing the right one comes down to the severity of your condition, your personal preferences, and your lifestyle. Sleep ...
When they wake in the morning, they remove the device. According to a 2019 article, mouthguards may reduce the severity of sleepapnea in most cases. However, 1 out of 3 people may still have ...
If your tongue is a factor in sleepapnea, oral devices, and sleeping position training can help prevent your tongue from contributing to airway obstruction during sleep. These strategies can ...
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