Postmenopausal sleep issues contribute to a sharp decline in sleep quality among older women, beginning at approximately 51 years of age.
Wearables continued to rise in popularity this year, with Apple's devices proving to be lifesaving in these harrowing true ...
A recent study has found a surprising connection between sleep-related breathing problems and changes in the brain. Published ...
In a new study, researchers examined the health effects people experienced when they returned to still-standing homes after ...
I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...
You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...
It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?
Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.
From childhood malaria vaccines to record-breaking solar panels to the discovery of a lost ancient city, this tumultuous year ...
As one of the cheapest new options among the best gaming TVs, TCL's QM7 is the definition of value. It leverages a 120Hz ...