If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

Sleep tech is more than tracking. Here are the best gadgets I’ve tested that help you fall asleep, stay asleep, or wake up ...

A smart watch for girls combines style and technology, offering features like fitness tracking, heart rate monitoring, and ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Over-the-air updates are so common now we live in a world of 'software-defined-vehicles'. But how do OTAs work and why do ...

We've put the best Garmin watches through their paces to bring you our pick of the best – from the Forerunner to the Fenix.

Since iOS 18 was released in September 2024, Apple has introduced an unprecedented number of new features and improvements ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...