Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Veterinarians argue that there is no need for your dog to share your bed - and there are many health issues which you shouldn’t.

Author Emily Austen argues that we can all be happier and healthier if we get up a few hours later (and stop pretending to be ...

The tragic death of a baby locked in a car outside her childcare centre has sparked calls for the introduction of mandatory reporting of unexplained absences of children in daycare and early learning ...

Most of us know that following an unhealthy diet, smoking, drinking too much alcohol and having high blood pressure and/or cholesterol can increase your risk of heart disease.

Summer sleep-away camp has always offered a welcome respite for children from the stresses and routine of school, studies and ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Even after she covered his cage, he still wouldn’t give it up, throwing more of his snacks through the grates and pulling on ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy sleep routine.

There are certain daily habits that might be affecting your sleep and while these might be unintentional, they can have a ...

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...