At the risk of sounding cliché, it is clear that my New Year’s resolution will be to live a healthier life starting next year.

In Episode 766 of Power Athlete Radio, Dr. Kirk Parsley dives deep into the world of testosterone, hormone optimization, and the importance of personalized care ...

Our editors gathered the best FSA- and HSA-eligible items to buy online, like skincare and sunglasses. Be sure to use your ...

Before making your choice of baby thermometer, here are some things you may want to bear in mind: Many parents use baby ...

My partner and I are searching for a mattress we both find comfortable. Will Nectar Premier be the bed that saves us from sleep divorce?

Sleep-disordered breathing improvements were not associated with functional, cognitive, or neurologic outcomes in the first ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

Like mice, people who are naturally short sleepers seem to be immune to the ill effects of sleep deprivation. If anything, ...

“Weighted blankets provide deep pressure stimulation, a form of tactile stimulation that involves gentle, even pressure ...

You dream every night, even if you don't remember it. Here are common interpretations of your strange or stressful dreams and ...

Included on that list might be symptoms you don’t even know you’re experiencing as a result of an undiagnosed sleep ... but ...