Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

Lumie is a market leader when it comes to sunrise alarm clocks. Here’s what happened when our homes team tried them out. Plus ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Are you looking to get the most out of your bedroom space? These gadgets will help turn your bedroom into the zen den you ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...

Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this ...

The latest version of the Nest Hub with Google services arrived in 2021, and it's a great entry point for the category. It's ...

Cutting back your phone use by just an hour a day can have significant health benefits, experts said. Here are tips on how to ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

The Nintendo Alarmo has been out in many places for a while now, but in Universal Studios Japan, you can apparently rent one ...