Finding the perfect mattress can feel like an overwhelming task, especially with the sheer number of options available on the ...

I spoke to Brandon Polk, a NASM-certified personal trainer for weight-loss medication brand Eden, to get his advice on why ...

BACKGROUND Guillain-Barre syndrome (GBS) commonly presents with motor weakness and neurological symptoms and signs that include loss of tendon reflexes. However, patients with GBS also experience ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...

If you're planning to buy electronics, furniture, or house essentials, you should definitely check out Costco's February online deal.

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

America's top killer is heart disease. To bring awareness to this, members of the community wore red clothing.

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...