Is the physical cost of running, pressing and sprinting too high?
Running, sprinting and harrying the opposition are features of a team that are often praised by pundits and fans.Tottenham ...
AllHipHop3d
Strength Training vs. Agility Training: Which Matters Most for Soccer?
Soccer is a sport that is both very technical and, at the same time, very demanding in terms of the physicality of any given player. Whether the player needs to outmuscle another player ...
BMJ1mon
Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players
Objective: To determine whether maximal strength correlates with sprint and vertical jump height in elite male soccer players. Methods: Seventeen international male soccer players (mean (SD) age 25.8 ...