Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

You're not alone if you have questions about fluoride in your water supply. We reached out to experts to get answers.

The shipment of Chinese sodium perchlorate indicates a rapid rebuilding of Iran’s missile industry since Israeli strikes in ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Scientists from NASA’s OSIRIS-REx asteroid sample return mission recently delivered remarkable findings about asteroid ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Discover the fascinating findings from asteroid Bennu: pristine salt minerals reveal the presence of liquid water in the ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.