Junk food addiction, particularly foods high in refined sugars, unhealthy fats, and chemicals, can seriously impact your ...

A mother has opened up on her heart-wrenching experience with her daughter's rare condition, Prader-Willi syndrome, which ...

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

DAGUPAN CITY (PIA) — A cardiologist in the Ilocos Region has warned the public that excessive consumption of salty and fatty ...

Explore how prenatal flavor exposure can impact picky eating habits in babies and shape future dietary preferences.

The spice mix ras el hanout is known to contain various aphrodisiacs and always a bit of mystery. It stars in this dish that will sweep you off your feet.

A kind British tourist taught local kids some advanced gym exercises using only a rope. Santino, from London, works as a personal fitness trainer and visited the island with his girlfriend, Sophia, ...

Nora Roberts is so prolific she had to take up a pen name so her publisher could release more of her books each year.

After serving as manager for the girls wrestling team and watching older sister Sarah compete last year, Marist sophomore Abby Parker decided it was time to leave the sidelines and hit the mats. There ...

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...