Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

New research has revealed the alarming prevalence and impact of back, neck and shoulder pain on the UK population. The survey ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

The bouncy, firm pillows are ideal for side-sleepers as they're specially-designed to support the neck, back and shoulders to avoid pain when you wake up in the morning. The pillows are soft to ...

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the ... your hands into the ground as you lift your head, neck and chest up into upward facing dog. Roll ...