Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia ...

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

The must-have beach accessory is now being used — along with tents and more traditional umbrellas — to reserve prime spots on the sand at Safety Beach. Early birds flocked to the narrow strip ...

he shared a flavourful diet plan that worked for him in reducing body fat. From breakfast till night, Jithin VS enlisted detailed plan that is inclusive of vegetarian options for a South Indian ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Drumroll, please! If you want to lose weight fast in 2025, consider the Jenny Craig Diet, which happens to be #1 in the "fast weight loss" category with a 3.7 rating. The Jenny Craig Diet is followed ...